Podcast Business News Network
April 13, 2022: Kendall talks to Steve about manifestation, the Law of Action, and how it has affected her life.
Kendall also talks about a chakra balancing, a service that she has been offering here at Home Yoga and Fitness.
Kendall also mentioned the Women’s Retreat that she is putting together in July.
Podcast Business News Network
April 6, 2022: Kendall and Patti talk to Steve about the importance of self care and self love.
Kendall also talks about the various offerings at Home Yoga and Fitness and that classes can be attended in person or virtually using Zoom.
Also mentioned are some upcoming events such as a Mother’s Day event.
Podcast Business News Network
Mar 23, 2022: Kendall leads us in a short guided meditation. She and JoLynn talk about the importance of self care especially as busy Moms.
JoLynn talks about her full moon Women’s circle group. Also the importance of journaling.
Kendall talks about some of the other services that Home Yoga and Fitness offers.
Podcast Business News Network
Mar 16, 2022: Kendall’s 3rd Interview with Steve. Here Kendall talks about the her recent Reiki Level 2 certification and the addition of Reiki and Chakra Balancing to her offerings.
Also mentioned was the upcoming 108 Sun Salutation Event that will take place at 1pm Central on Sunday March 20 which celebrates the Spring Equinox.
There was a brief discussion of “toques” which is Canadian for beanies.
Podcast Business News Network
Feb 10, 2022 : Kendall’s 2nd interview with Steve Harper. In this episode, Kendall talks about the restorative yoga events that she hosts on the 1st Saturday of each month at Home Yoga and Fitness.
Kendall also talks about a new event she will be hosting on February 19th for autistic teens and young adults.
She also gives a primer on yogic breath, a practice we can use to destress, anywhere, and at any time.
Podcast Business News Network
Feb 3, 2022 : Steve Harper interviews our very own Kendall Knight!